Quote:
It must be stressed that the Wing Chun training stance is not a stance in which one would fight. Wing Chun Sil Lim Tao stance is called Yee Gee Kim Yeung Ma and comes from the first form of Wing Chun Kung Fu.
The stance is used to develop the leg muscles and balance from simply standing (Its an Isotomic strength training exercise for those who wanted to know, that means it trains muscles to be strong without movement). The first Wing Chun form, Sil Lim Tao or “Little Idea”, is performed with the practitioner remaining in the training stance throughout the form. All of the other hand forms start in this same training stance.
When I look at images of practical Wing Chun applications, they do what virtually every other martial art system does and employ stances that has one foot in front of the other (duh!). :p