Here's an interesting article I stumbled across...
Why MMA is Not Street Self Defence - talks about the usual things that most of us here are aware of in terms of why competition-style training is counter-intuitive to actual self defence.
Here's an interesting article I stumbled across...
Why MMA is Not Street Self Defence - talks about the usual things that most of us here are aware of in terms of why competition-style training is counter-intuitive to actual self defence.