http://www.youtube.com/watch?v=wUDqbU2jwxg
This is the exercise we focused on last night. With my limited flexibility you can probably imagine I am very sore today.
http://www.youtube.com/watch?v=wUDqbU2jwxg
This is the exercise we focused on last night. With my limited flexibility you can probably imagine I am very sore today.
HATRED FOR JAMES VAN DER BEEK RISING!
Still have some stuff for sale. Free pickup at Parra Fair
http://www.otca.com.au/boards/showthread.php?t=8503