Quote Originally Posted by Autocon View Post
diet drinks will put the weight on
i hate winter cant ride my back id like to do lots of things yoga palites martial arts no time or money

taru go through your day what did you do?
it's not really a diet drink like those slim fast shakes, it's just herbal tea leaves that you drink without milk and sugar.
I'm unemployed at the moment so my day is usually filled with house work and running errands.
I only eat 2 meals a day one being breakfast and then tea (don't really bother with lunch) however I do tend to snack alot during the day which is just a cherry ripe or a piece of toast.
My main problem is I drink alot of soft drinks, coke and Pepsi in particular, I think it has to with my medication making me drowsy but since I started the tea my cravings for coke have dwindled.

Quote Originally Posted by shokwave2 View Post
That means it's working then. You're body's burning your food quicker which makes you hungrier more often. Just cut down on the meal size a bit and your body will get used to it.
Cool, I don't eat as much fast food as I used to though, I don't crave it as much as I used too so it should all work out.