Quote Originally Posted by GoktimusPrime View Post
STL: be careful with eating all that junk - even if you look fit on the outside you may be carrying internal cholestrol. A friend of mine was in that situation; externally looked fit as a fiddle but doctor told him that he was carrying so much internal cholestrol that he was a step away from a heart attack and put him on a strict diet and he took up ice hockey to loose it. Externally he doesn't look any different but apparently blood tests have shown that he's reduced his cholestrol.
Oh crap, maybe I should go get checked out. I've never really thought about it that way but I guess I should've. I guess it can be deceptive cos I feel like a million bucks some days after I do 2-4 km runs followed by some short sprints but what's insides also important.