How do you maintain your perfect physical specimen so they keep drooling over you? ;)

[STL]

Is it bad that i think of Pizza hut when i read Jabba the Hutt????

argh, now that u mentioned it i haven't decided what to eat tmrw for lunch yet!

STL: have you considered low-impact exercise until you've fully recovered?
e.g.: Tai Chi, Pilates, Yoga, low-impact swimming and other aquatic exercises etc.

I did thanks. I swam twice before doing some "quick" walking the previous week. Have only started to jog but my heart rate is poor. I'm clocking 180+ at 10km/hr. A long way to go but tonight was fairly steady. I'm not really overexerting and I've probably for once in my life actually issued some caution and not rushed back into things.