Hands up all the parents out there who struggle to find time to exercise? *raises.hand*
Here's a neat idea -- these exercises are designed to be tough but fun, because you're also playing with your child! Your kids will probably get more fun out of this than you, but seeing them laugh will motivate you to keep going! I've been trying this since last Friday, and my daughter loves it. She often asks me to 'exercise' with her!
http://primalhealth.co/workout-with-...-fun-for-kids/