Quote Originally Posted by Bartrim View Post
100 push ups, 100 sit ups, 50 squats, 30 leglifts, 20 squats with extended arms and a half ballsed up kata later... I got my yellow belt. I am so sore and tired now.
Congrats Bartrim!!!!!!!!!!! the first of many gradings out of the way!!..... they get easier as you get better technique,flexibilty and fitness...at least for a while lol. Brown to black belt gradings do bump up the difficulty level again.
Good to see your grading involved a level of fitness assesment too, that is a good sign.